COOKING FOR ONE Cookbook — Page 2

 

COOKING FOR ONE Cookbook

This cookbook,"COOKING FOR ONE IT'S A PIECE OF SAUCE", is written for the novice cook or someone who normally would not know what to look for when buying a cookbook.  It is geared to attract the attention of persons finding themselves in a situation where they have the need or desire to learn how to cook. Presented in layman's language it is packed with "easy to fix" recipes.

As I said on the previous page, a major problem with being alone is cooking for one person.  One of the secrets is to do several weeks worth of cooking all at one time and freeze portions in single serving sizes using zipping type sandwich bags.   If you are cooking for a family, the same idea of preparing larger quantities and freezing in serving sizes carries through.  Think of it, Mom, teach the family how to prepare their own meals from the freezer to fit their busy schedules.  All it takes is a little preparation and some innovation.  It is not always that easy, but imagine the possibilities.

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FOUR STAR MOLD

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MOTHER OF ALL PORK DISHES

 DIFFICULTY SCALE:  2
1 To 5 With 1 The Easiest, 5 The Toughest:

This is a basic recipe for preparing just about every kind of fish, chicken or pork filets.  You will also  find it in other sections of my book.  It is so easy and takes very  little  time to prepare and wow, it is  good.  My "Difficulty Scale" rating system gives it an excellent low mark of 2,  making it  one of the easiest and most  prepared entrees in my household for fish filets, chicken breasts and pork tenderloins.


TOOLS NEEDED:
                1                skillet or frying pan
                1                lid for skillet
                1                spatula
                1                spoon for stirring
                1                set measuring spoons
                1                sharp knife
                1                stove for cooking

INGREDIENTS: (2 servings)
                1                medium to large size pork tenderloin
                1or 2         pats of butter
                1                teaspoon of flour
                1 or 2        ounces of teriyaki sauce
                1 or 2        ounces of water (White Wine is better)
                Sprinkle of garlic powder
                Sprinkle of your favorite special seasoning salt


DIRECTIONS:

One large thick pork tenderloin should be enough to serve two people unless they are really hungry, then you may need two.  Using a good sharp knife cut away all the extra fat that may be on the tenderloin then   slice it into “Silver Dollar” size wafers. 

 

Add a teaspoon of flour in the skillet with the butter, heat and stir.    When the flour is mixed, add the teriyaki sauce and a little water or white wine to make the sauce about   ¼ inch deep.  Continue to heat and stir on low to medium until it forms into gravy as you stir. 

 

Add the  pork wafers to the gravy, mix it up a little then quickly season and cover with  the lid.  Check to make sure  the heat is not too low or too high. Cook for 7 to 10 minutes. 

 

Scoop it out  of the sauce with a skimming  ladle onto a platter or directly onto the serving plates.  You may want to  dribble a little of the sauce on the  top of the pork wafers.  Pretty easy isn’t it?


SERVING SUGGESTIONS:

White wine is a must.  Okay red wine or beer is good too.  Green veggies of any kind and garlic bread.

There is a little restaurant in the upper desert area of California in the middle of "nowhere" just north of Ojai where you can get salmon prepared over an open flame barbecue pit.  "Sagebrush Annie's" in Ventucopa. http://www.sagebrushannies.com/wines.html

 

I asked one of the owners how they were able to prepare such a tasty dish and she answered, "It's marinated before it goes on the grill".  Well, this recipe is not necessarily for the grill but I got the idea from  her on how to prepare a good serving of salmon and do it the easy way.  See page 44 "MOTHER OF ALL FISH - BEST EVER RECIPE"

 

The cookbook "Cooking For One It's A Piece  Of  Sauce"
is available for shipping.   How many do you want?



Available at


 

PRICE for cookbook:                 (USD)      $19.95


 
If you have questions or comments, please mail them to the above address. 

 

 

 

 



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Lbrads Marketing
10605 Acacia Avenue
Garden Grove, CA 92840 

Ph: 951.202.0270

Email: 1brads@lbrads.com

 
Please allow up to 2 weeks for delivery.

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